You can contact me if:
you want to lose weight and become more fit
you want to learn to eat healthy/ healthier and make from this knowledge permanent eating habits
you overeat easily, stress eater, have cravings for certain foods, addicted to sweets
you have gastrointestinal problems, e.g. a bloated feeling, indigestion, constipation...
you feel often tired, you have no strength or energy
your periods are painful and/ or suffer from severe PMS
you are often ill with acute respiratory infections, herpes
you are not satisfied with the quality of your skin, hair and/ or nails
you have fungal symptoms ( candida, nail fungus)
you are planning your pregnancy or you want to be fit and eat healthy during your pregnancy
I do not work with clients who:
still looking for a miracle pill, something special that can work as a wonder
looking for an excuse and do not take the responsibility for their health, leave it to doctors and other specialists
not ready to change their lifestyle, food habits and way of thinking
hope to solve all your problems with one consultation
not ready to accept and try something new
INSTEAD
I work with mothers of babies and mothers of many children, business women with a busy work schedule and dozens of women with a normal routine: work, children, family - EVERYONE GETS RESULTS, step by step.
This is not magic, but a WEIGHT LOSS SYSTEM with EFFECTIVE STEPS! Follow my advice, come to me with your difficulties — we will adjust them again for you — and get RESULTS. Magical results do not happen without action, even if you want them very much.
My weight loss system is:
SIMPLE: regular food with many unprocessed and minimally processed products, minimal cooking time
LOGICAL : I have already composed everything for you in good food combinations without nutritional conflicts, you don't have to think about anything
WITH STRUCTURE: you know which product goes with which meal, when and which snacks to eat, you understand your drink regiment and most importantly how to adjust your desired treats, both in the weight loss phase and in weight stabilization
FLEXIBLE: your food is varied and balanced in nutritional values, you can quickly choose between many options
TASTY: you can always easily fit your food preferences into every meal and choose between all types of food